What to do next

1. Open the email and log in. If it hasn’t arrived in ten minutes, check your junk or promotions folder.

2. Watch the class. It’s about 30 minutes. Have a pen handy.

3. Pick one R and try it this week. Just one.

Then tell us how it went. Reply to that email with which R you tried and what happened. We’d love to hear.

Can’t find your email? Write to selena@conversationtoolkit.com and we’ll sort it out.