Free Online Parenting Course
3 Steps to Communicating Effectively with Your Teen
Many families are seeking ways to strengthen communication with their teens, and this mini-course is designed to help you take that important first step.
As a parent of a teenager, I understand how challenging communication can be. Finding the right words can feel overwhelming, and staying calm during tense moments is even harder. Yet, building strong communication is crucial for maintaining a positive, trusting relationship with your teen.
In this mini-course, we share three powerful conversation tools that have helped countless parents connect with their teens, even in tough times. Plus, we'll offer practical tips to ensure these techniques feel natural and authentic in your daily interactions.
By the end, you'll feel more confident in communicating with your teen in a way that fosters trust and respect.
Bonus Tip: This course is even more impactful when watched with your partner (co-parent or ex), as it helps you find common ground in your parenting journey.
Here's What You'll Get
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1. Listening Tool
It's hard to get your teenager to open up to talk to you, sometimes it feels awkward and unnatural.
When we try to talk to our teenagers, we often only get grunts and groans in response. We feel unheard, and our teenager is tuned out.
This Listening tool makes it easy and natural for you to do, and you might even get an extra sentence or two from them as a result.
Over time, it builds steps towards connecting better with your teenager.
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2. Mindfulness Tool
We all know that feeling. The one where our heart races, our blood pumps and we feel like we're about to lose it.
Kids learn more from what we do than what we say. Role modelling self-regulation, or recognising our mistakes, is crucial for raising resilient kids.
This Mindfulness tool will help you quickly regain your composure to handle situations with ease... and help you recover quicker if you do loose your cool.
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3. Super Power Tool
Parenting a teenager when they're mostly in their own world is tough.
Sometimes, you can feel like you're walking on eggshells, trying not to say the wrong thing and set them off. You worry about them and wonder if they will make it through high school okay.
The SuperPower tool will help you empower your teenager, so they can navigate their own path.
Sign up here
Just let us know your
best email to send to
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NSW, Australia
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selena@conversationtoolkit.com
The Conversation Toolkit for overwhelmed parents is your go-to resource, providing not just advice, but tangible tools.
We give you the power to navigate tough talks with precision, guiding you on what to say, what not to say, and how to reconnect when the wheels fall off.
This powerful toolkit equips parents with everything they need to foster meaningful connections and confidently navigate the unpredictable journey of parenting a teenager.
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